- Yes many have these symptoms as their herx. Drink more water. Run lymphatic drainage on the second generator. Consider repeating terrain another 11 days since you seem to be overly toxic.
- Yes, between days 5 to 8 people say they feel a terrible her. When running terrain. It's recommended to pause until symptoms subsided. On 2nd gen can run such programs as herxheimer helper, lymph drain, lymph mover, detox assist, etc.
For more details, please check the link:
https://www.facebook.com/groups/spooky2/posts/3371982726296940/
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