CAFL = Consolidated Annotated Frequency List. Just mouse over their names in the checkbox column on the right to find out more. Mousing over is a great way to learn.
Once you have got your head around biofeedback, you can then get your head around "grade scanning" which is where you select loads of frequency sets (from all the databases) and use the hardware and software to work out which is the best frequencies for you taking into account the condition you are scanning for. However, the CAFL and PROV are to the best of my understanding the most trusted ones for frequency sets. Things like MW deals with molecular weight and is therefore an emulation of a substance's effect and isn't really what you might call traditional rifing.
If in doubt, scan or grade scan for it. For healing of tissues, add no wobbles or feathers. For killing, add wobbles or feathers. Use the right "shell"(which defines the waveform and function for the output device you are using).
For more details, please check the link:
https://www.facebook.com/groups/spooky2/permalink/1686208958207667/
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