Q: I am a week into my first Terrain program when I suddenly had the worst intestinal pain/diarrhea that I've ever experienced. After about two hours of that, I paused the program, and my symptoms subsided relatively quickly. The parasites and liver function frequencies were running at the time, I was about 19 hours into it, so now I have about 5 hours left. Does anyone know what was happening in my body and any suggestions about when to unpause it or what to do next?
A: When parasites are killed, they can make things uncomfortable for you. What you are experiencing is called a herxheimer reaction or a detoxing symptom. You did the right thing to pause the program. You can continue once the symptoms have subsided.
You had your first big herx. Running Lymphatic drainage would help you, as well as increasing your water intake.
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