Shingles are ulcers, and the body creates ulcers to allow for toxins to move from one area to another when the body is overwhelmed with internal toxins. So, reducing the internal toxin volume can help by using the Terrain protocol, which eliminates various toxins and helps the organs of detox work better. Do what you can to eliminate external toxins. Get plenty of rest and sleep. Drink plenty of water. And run the Detox programs like those found in Detox Maintenance.
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