lets say you want 120 minutes between the 7.83 Hz. Here is how you put it into Create Program:
7.83=180, 0=7200, 7.83=180 (180 seconds=3 minutes)
You can also do the following （under programs tab）:
For more details, please check this link: https://www.facebook.com/groups/spooky2/posts/2706925199469366/
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