1. Melatonin MW worked for me. I hour on Remote before bed.
2. I have used with PEMF - frequencies imprinting in water of Melatonin and work very well.
3. I run these programs: sleep to induce, muscles to relax, calming, sleep restoration.
For more details, please check the link:
https://www.facebook.com/groups/spooky2/permalink/1705484209613475/
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