1. Drinking plenty of clean water frequently and some coffee sometime after flushes the kidneys quickly together with toxins. Some exercise, like a common walk, also helps the body to get rid of toxins faster, as far, as I know.
2. For someone who is sensitive make sure you start with the lowest power Terrain, drink plenty of water, and take something like zeolite to mop up what will be excreted via the bowel. If he tolerates the lowest power Terrain, then move to the next levels until you are at full power Terrain. Takes longer, but probably best for him.
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