There is only one way to find out and that is to try that particular frequency over an extended period of time and see if it makes you feel better. In the case study on healing they ran many different frequencies as well as the subjects intention towards healing. One of the tests mentioned was remote healing where the 3rd participant was somewhere else and not in close proximity of the first two participants so that their energy fields didn't influence the test. Not surprisingly the test showed brain activity happening between the participants during the remote experiment.
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