Can l run the terrain protocol twice in a row?

1. I ran terrain 7 times last year with many benefits. If you can I would encourage you to run again. No need to hurry unless health issues require it.

2. Just switch to terrain maintenance. It cycles through many of the terrain frequencies in just a few hours.

 

For more details, please check the link:
https://www.facebook.com/groups/spooky2/posts/2151631698332055/

 

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