Should l do any rifing after having finished the detox terrain? or run Contact/Remote while running terrain?

A lot of people herx terribly around day 7. If you are running another killing, it will add to an already taxed body.

 

You can run a healing type program that is gentle and doesn't add to the stress.

 

For more details, please check the link: https://www.facebook.com/groups/spooky2/posts/2046218815540011/

 

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