1. I would aim for the Solfeggio and the Chakra balancing programs in Spooky2 to help with this. Also, combine it with meditation and daily positive affirmations.
2. I would certainly incorporate Shuman frequency - 7.83.
3. You may consider searching under 'emotion', stress, anxiety, etc. You may also want to research binaural technologies.
4. Search under programs for David Halliday frequency. He contributed quite a few presets - emotion code, forgiveness, increase happiness, etc. to the Rife database.
5. Trapped emotions and stuck emotions are associated with different organs. Example the lung and grief. Here is a list. 915- Stomach, disgust, obstruction, ego despair, nervous. 916-spleen, low self-esteem, lives thru others, over concerned, hopelessness, lack of control, over sympathetic. 969-lung, grief sadness, yearning, cloudy thinking, anguish. 919-large intestine, dogmatically positioned, crying, compulsion for neatness, defensive. 619-kidney, fear, dread, bad memory, paralyzed will, contemplative. 943-bladder, lift, timid, wishy washy.
929-Gall bladder, resentful, stubborn, emotionally repressed, depressed, indecisive, 937-liver, anger, irrational, frustrated, aggressive. 111 and 919 - heart, forgetful, overjoyed, abnormal laugh, lack of emotion, rapid mannerisms and speech. 979-small intestine, loss, abandon, deserted, absent minded, insecure, unrequited love. 929 and 00031- thyroid, muddled thinking, instability, paranoia, emotional, instability. 000075 and 00032- adrenals, 00091 - prostate, 4095- testicles, 112- ovaries uterus. 17001-uterus. 1701-pituitary. 3391-uterus, the emotions for those are non thinking, non emotive, repeated, suppressed sluggish memory, and vivid dreams. Hope this helps. I got this list from a naturopathic doctor.
6. 4 -7 Hz is Alpha Brain wave state. This is the ideal programming frequency for SC mind.
For more details, please check the link:
https://www.facebook.com/groups/spooky2/permalink/1426524107509488/
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