1. My wife got one. She really loves it. I think the length of time until you don't need it is dependent on a lot of factors, such as how well detoxed you are and the nature of your illness. Of course, it also requires you to sit in it long enough to raise your core temp enough to be effective.
2. I have supplemented my detox protocols with these "detox foot pads"
- https://www.globalhealingcenter.com/cleansing/detox-foot-pads.html
Get ready to be sorta grossed out, because I have taped these ingenious pads on the bottom of my feet at night before turning in, & what went on white turned BLACK/brown by morning - just toss away. I also had an energy lift after purging unknown toxins from the bottom of my feet - highly recommended.
For more details, please check the link:
https://www.spooky2.com/forums/viewtopic.php?f=98&t=10038
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