After terrain, you can do biofeedback scan to find the most suitable frequencies to your body. After the scan, you can directly run these found frequencies for 4-7 days, to give your body a best needed treatment. If you have something specific you want to treat you can either do bfb on that area or you can run related programs for that issue.
For how to do a biofeedback scan, please read this blog:
https://www.spooky2-mall.com/blog/four-ways-of-running-spooky2-biofeedback-scans/
Source: https://www.facebook.com/groups/spooky2/posts/2739361652892387/
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