We recommend taking things slowly. The program running time depends on the dwell and number of frequency sets you choose. Everyone has different conditions. Listen to your body. If you feel tired and / or unwell, take a break and reduce your treatment times.
For details, please check the blog:
http://www.spooky2-mall.com/blog/how-long-and-how-often-to-use-contact-remote-and-plasma/
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