What programs are good for gut microbiome repair?

1. I'd do a Tens pad scan of the gut, run it for 4 days, do another scan, run it for 4 days, etc. The gut is where it is all at. Also, feed the bacteria with sauerkraut, kombucha, kimchi, inulin (a supplement), and take some bacillus.

2. As a regular rifer I take a probiotic supplement as well as trying to maintain or increase my general plant based fibre intake. The fibre is what probiotic bacteria eat, so to give the good guys their food and some people say that animal products in the diet feeds the bad guys so maybe more plant based foods woudl also be beneficial. As far as frequency sets, off the top of my head i cant help there. You could, however, focus on the healing of the gut lining and reduction in inflammation somehow and that might help create a more easy environment for the goodness to thrive. I could hypothesise that some anti constipation sets help to reduce the bad guys so that the good guys could take hold more easily.

3. Bowel nosodes in homeopathy.

For more details, please check the link:
https://www.facebook.com/groups/spooky2/permalink/1540530879442143/

Was this article helpful?
0 out of 0 found this helpful

Comments

0 comments

Please sign in to leave a comment.

Articles in this section

See more
Our Blog
Get the latest news and updates first
Our helpline hours:
9 AM – 6PM UTC+8, Monday – Friday
Video Guides
Learn how to use Spooky2 with our short, step-by-step video guides