What can I run during rest periods to counteract the detox?

1. Apple cider vinegar to help clean the blood, milk thistle to help the liver. May not help with you feeling crap but will help the body be under less stress.
2. Run the 'Herxheimer Helper' both for 48 hours. It has helped me a lot.
3. I would first run the parasites, worms and anything strengthening the liver, kidney, pancreas, and Lyme. Heavy metals really put a burden on the system.
And I would add lots of supplements, (with Spooky2) vit c, vit e, Mag, Zink, fishöl that should reduce the burden a lot. And if you do detox, look after your adrenal. On Youtube, there was a program suprarenal.
Saying all that, that is my non-frequency experience. I have not used Spooky2 yet, but hope I can buy one soon.

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