1. David recommends first running 0001-0006. Then run the DH preset you want. The 0001-0002 don't need to be run every time, but perhaps as you feel you might need it, say once a week or once every 2 weeks.
2. Total Body Detox usually works for me when I've gotten an MSG reaction. I also due the headache from toxicity set too. Also try general inflammation sets. Sorry don't know any specific frequencies off hand. It's in the Programmed tab.
For more details, please check the link:
https://www.facebook.com/groups/spooky2/permalink/1356041857891047/
https://www.facebook.com/groups/spooky2/permalink/1328827800612453/
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