1. Drink plenty of water and electrolytes before and after.
2. My fatigue after killing usually has to do with Biotoxin temporarily paralyzing the hypothalamus and orexin glands that promote vitality and awareness. Best thing I do is use Body Health Body Detox spray which antagonizes Biotoxin well. Another approach is to spiff up hypothalamus if you have a way to do that or take or L Phenylalanine which increases orexin.
3. Do you have plasma? If so, you can run Healing & Regeneration. Either the ready-made preset in the Miscellaneous folder, or DIY with an empty healing shell inserting one or two of the Healing & Regeneration programs.
Alternatively, if you do not have a plasma, try running Healing & Regeneration by remote.
4. What I do for my own self in that situation: I stop killing programs for a while, take tons of good water, rest more if possible, I take acerola fruit Vit C, magnesium and detox programs in Spooky2.
For more details, please check this link:
https://www.facebook.com/groups/spooky2/permalink/1150142415147660/
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