The choice has to be your Heather, but if we have the option of an established ready - made protocol that has everything we need, versus making our own with programs inserted into an empty shell, we usually go for the ready-made protocol. That said, we do make our own, and after doing the Cancer Protocol we adapted things to suit ourselves on an ongoing basis.
For more details, please check this link:
https://www.facebook.com/groups/spooky2/permalink/1115150038646898/
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