A Medical Exam at work 25 years ago showed very high cholesterol, and the Occupational nurse said I had to see my GP, who later confirmed it was dangerously high.
I started on a Mediterranean diet of Olives, fish, pasta, salads, fruit, too much red wine....etc - but loads of olives! I went back to my GP 5-6 weeks later and he said my HDLs now outweighed my LDLs (bad cholesterol), and that my cholesterol was no longer a problem!
There is Palmitic Acid in Database - there may be other suitable MWs in the Database.
But if I were you, I would hit the olives and red wine!
For more details, please check the link:
https://www.spooky2.com/forums/viewtopic.php?f=18&t=9904
Comments
Please sign in to leave a comment.