Doing both is not a bad idea.
If you are able to manage the pain while healing, this is a win win.
The only thing you should be worried about is when combining the frequency programs for use on a remote, is to keep the total loop time to 4 hours or less.
If you stack too many together, then you will drop efficacy for any frequency programs that are resonating and doing work.
For more details, please check the link:
https://www.facebook.com/groups/spooky2/permalink/679336785561561/
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