I would use the Healing - JW shell preset in the mode you wish to use. For Spooky Central, use Spooky Central General - JW. Then load the program and run it. You can safely use it twice daily if you wish, and non-stop in Remote Mode.
Although no detox is required, doing the Detox Protocol first is highly recommended because it increases the efficiency of programs you run thereafter.
For more details, please check the link:
http://www.spooky2.com/forums/viewtopic.php?f=18&t=7466
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