We advise only 1 contact session peer day, so if you run Remote through 20 loops you will have same benefit. But if some run 1 contact session and then use remote after it for a whole day you will gain double benefit. My self use mostly remote all the time, more convenient to my self.
For more details, please check the link:
https://www.facebook.com/groups/spooky2/permalink/781711041990801/
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