I'm interested in things like Schuman earth frequencies. So how I should go about achieving the most from Spooky2?

What you think can restructure water. The body fluids in an adult is about 55-60% water, so your thinking can affect whether you can heal your body or not. Consider the David Halliday experimental presets: Miscellaneous\Remote\DH Experimental Frequencies. DH recommends that you first run DH_0001 to DH_0006 in sequence before running other DH Experimental Frequency presets. More information about these Experimental Frequencies can be found here: https://spooky2.com/forums/viewtopic.php?f=12&t=8357
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