Disclaimer: The information on this website is for education purposes only, and is not intended to replace the medical advice, diagnosis, or recommendations of your physician or healthcare provider. This site makes no claims that products, therapies, or services herein will cure disease. The views expressed on this website are those of our users. We may not share the same views.

The preset for sleep/insomnia seems to be run continually for 24 hours for 12 to 24 days? I would think it should only be run before and during bedtime?

The sleep program does not run frequencies to put you to sleep. It runs frequency programs to restore normal operating function to your sleep cycle. Therefore it is designed to run 24/7.

Given that this will take time to normalize and restore proper function, the time to run this is recommended at 12 to 21 days, or more if this is what it takes.

So to run just before and during bedtime is a misnomer as it is not putting you to sleep.

For more details, please check the link:
https://www.facebook.com/groups/spooky2/permalink/679464462215460/

Have more questions? Submit a request

0 Comments

Please sign in to leave a comment.