How to test whether you have an allergic reaction to some of the food?

You need to TEST by eating only ONE item at a time, wait 20 minutes.
Take your pulse prior to eating and 20 minutes after.
A rise indicates an allergic reaction, and you should avoid that food item.

Here is a link to a test that doesn't require you eat the item:
http://www.saintcloudchiropractor.com/index.php?p=251865

For more details, please check the link:
https://www.spooky2.com/forums/viewtopic.php?f=12&t=8946

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