Which frequencies in the database are helpful in restoring and strengthening our bioenergetic field?

Anything that you can do to raise your frequency would be beneficial to strengthening your bioenergetic field.

Like exercising regularly, having a healthy diet, losing excess weight, positive thinking, drinking vortex water, relaxation exercises, stop watching TV just to name a few.

Here is a post with some Spooky program that may help:
http://www.spooky2.com/forums/viewtopic.php?f=32&t=3326&p=30750&hilit=chakra+programs#p31103

For more details, please check the link from:
http://www.spooky2.com/forums/viewtopic.php?f=70&t=7229

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