What are your favorite contact settings and why?

The ONLY contact I do is the Footbath Preset, so it has to be my "favorite" by default.

Why? - I use it because the Offset was recommended by another user for helping to rid oneself of mold toxin particles. After using it twice, I have been able to maintain with much lower incidence of brain fog. I am certain that the less brain fog is due to the Footbaths, but not had testing for mold particles to verify less concentration.

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