In the Generator Control Panel for each generator (Control tab), you'll see that the Progress Bar fills with blue segments as Spooky2 advances through each frequency, and the list above it shows the blue highlight moving to the next one every three minutes. In the two grey Out panels, you'll see what Spooky2 is outputting to each generator.
On each generator, you'll see that the two Remote LEDs are lit (or flashing) red.
You may or may not feel any physical sensations - we are all different. Many do, but some don't (I'm usually, but not always, one of the latter). In either case, you can rest assured that Spooky2 is doing his job, and you will soon begin to notice the difference in your health and energy.
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